Standing desk

Why standing desk?

It is the healthiest solution for people who work sitting for prolonged period of time.

It might not be easy in the beginning but after short adjusting period it becomes easy and much better for you than sitting in so many ways.

 

Check out great article about health benefits of standing at your desk

When we practice self care as we work by being more in our bodies and standing/moving regularly, we are untangling those past habits of mindlessness, and I believe true healing then sneaks into all areas of our lives.

Dr. Tumi Johnson on why and how to use standing desk 

Standing desk vs sitting

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